Calorie control, balanced nutrition
Know about me!
Certified Nutrition & Weight Loss Specialist
I am a certified nutrition professional and the founder of Health Galaxys, which I established in 2023. I hold a Certificate in Nutrition and a Diploma in Weight Loss from Fabulous Body Inc., California, backed by internationally accredited CPD hours.
My work focuses on evidence-based nutrition education, healthy lifestyle strategies, and sustainable weight management. Through clear and practical content, I help my readers understand nutrition facts, improve their eating habits, and make informed health decisions. My mission is to simplify wellness education and promote responsible, research-driven health awareness.
Create the life you want to live
Personalized nutrition plans
Guide our blogs to enhance meal plans designed to align with your health goals, lifestyle, and dietary preferences, empowering you to achieve optimal wellness.
Weight management counseling
We prioritize your overall well-being by offering personalized nutrition plans, behavioral coaching, and fitness guidance, all designed to deliver sustainable, long-lasting results.
Health and wellness coaching
Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions.
Expand your spiritual knowledge
Prioritizing your health and fitness gives you the confidence to pursue your purpose and seamlessly weave spirituality into your daily life.
Transform your life with Best Guide Health & Fitness.
I love helping people transform their health through a holistic approach that combines personalized nutrition with building sustainable, lifelong habits. Instead of pushing extreme diets or quick fixes, I focus on small, manageable changes that add up over time to create big, lasting results. By getting to know each person’s unique needs and lifestyle, I’ve had the chance to help over 100 clients feel their best and gain the tools and knowledge they need to stay healthy for the long run.
